Taking responsibility

I’d like to share a story from my past, I’ll try to cut the detail and make it brief. When I was thirteen or fourteen I volunteered for a week in a local play scheme for kids with special needs. Run by social services to this day I can’t remember how I knew about it, […]

Here we go again

Earlier on this evening I blogged about my fitbit, my favourite latest toy.┬áThere’s been quite a lot of chat in my twitterstream this weekend about being healthy and exercising,┬ánot sure whether it’s the cold dry weather, just that time of year, the promise of Spring, the hopeful shedding of our winter layer of extra blubber […]

Get up and run – for Sherry and yourself

As I was sat on my sofa today perusing twitter earlier I saw this tweet I followed the link and read Sherry Arnold’s story, just over a month ago Sherry went for an early morning run in Montana, a town where she lived with her husband and children and worked as a teacher. Sherry never […]

Holiday packing

Photo by kennymatic Volcano dust permitting next week I will be at conference in Canada before ten days on a very long overdue, and desperately needed, holiday. So I have to take some work gear with me (laptop, couple papers, smartish clothes) and clothes for 10 days holiday; I’m deluding myself (am quite good at […]