Here we go again

Earlier on this evening I blogged about my fitbit, my favourite latest toy.┬áThere’s been quite a lot of chat in my twitterstream this weekend about being healthy and exercising,┬ánot sure whether it’s the cold dry weather, just that time of year, the promise of Spring, the hopeful shedding of our winter layer of extra blubber […]

Get up and run – for Sherry and yourself

As I was sat on my sofa today perusing twitter earlier I saw this tweet I followed the link and read Sherry Arnold’s story, just over a month ago Sherry went for an early morning run in Montana, a town where she lived with her husband and children and worked as a teacher. Sherry never […]