What makes you happy?

Am I happy? Yes. No. Maybe. Sometimes. Rarely.¬†What makes me happy? Depends what mood I’m in. What the weather is like. If I’m hungry. Whether I’m working. Arrrgggggggggggh I don’t know, who cares anyway? I feel like I *should* be happy, I have a loving family, ¬†great relationships and friendships, supportive networks, I’m healthy, I […]

Get up and run – for Sherry and yourself

As I was sat on my sofa today perusing twitter earlier I saw this tweet I followed the link and read Sherry Arnold’s story, just over a month ago Sherry went for an early morning run in Montana, a town where she lived with her husband and children and worked as a teacher. Sherry never […]